Sweetie tomatoes
What is the sweetest tomato in the world?
What’s the sweetest tomato?
Tomato is a delicious vegetable that comes in many cooking and recipe variations.
Tomatoes are a plant of the Solanaceae, nightshade family.
Not only tomatoes but also eggplants, potatoes and peppers belong to the nightshade family.
Cherry tomatoes are one of the most popular types of tomatoes.
Many people call cherry tomatoes as sweetie tomatoes. A type of small round tomato that can range in size from a thumb tip to a golf ball and from round to slightly oblong.
Sweety tomatoes produce high yields of 1 to 1 ½ inch grape-shaped fruit in large clusters with a super-high sugar content and firm texture. Very popular with children.
Usually, red, but other colors such as orange, yellow, green, purple and black also exist.
The popular Sweetie produces surprisingly tall clusters of super sweet cherry tomatoes.
These sweety tomatoes provide a burst of flavor as a snack, in a salad or in a wonderful variety of both savory and sweet dishes.
Have you ever popped a cherry tomato into your mouth and marveled at its burst of flavor? These tiny gems are more than just a tasty addition to your salad—they’re a powerhouse of nutrition and health benefits.
Nutritional Information
Here’s a quick look at the nutritional content of cherry tomatoes (per 100 grams):
Calories: 18
Protein: 0.9 grams
Carbohydrates: 3.9 grams
Fiber: 1.2 grams
Vitamin C: 21% of the Daily Value (DV)
Vitamin A: 16% of the DV
Vitamin K: 7% of the DV
Potassium: 237 mg
These stats show that cherry tomatoes are not just a delicious snack but also a nutrient-dense food that can significantly contribute to your daily nutritional needs.
Are Cherry Tomatoes Good for You?
What are sweetie tomatoes good for?
Cherry tomatoes or sweet tomatoes are rich in vitamins, minerals, lycopene and antioxidants that may help protect against cancer, heart disease and skin damage.
If you have acid reflux or certain allergies, you can exclude cherry tomatoes from the food menu.
Cherry tomatoes are now famous worldwide for their nutritional value and culinary uses.
The nutritional value of these cherry tomatoes can vary depending on when you harvest them.
Cherry tomatoes are low in calories but high in fiber making them an excellent choice for people as a very healthy food.
Let’s know about the health benefits of cherry tomatoes or sweetie tomatoes:-
Increased disease protection
Chemical compounds in cherry tomatoes can fight against oxidative stress and disease.
It’s the imbalance between antioxidants and free radicals in your body that can be responsible for conditions like cancer, diabetes, and heart and kidney disease.
Chemical compounds in cherry tomatoes are linked to a lower risk of several diseases, including cancer. So a higher intake of tomatoes and tomato products in particular may reduce your risk of prostate cancer.
Improves heart health
Plant compounds in cherry tomatoes can help blood vessel cells fight heart disease.
These compounds do not inhibit the clotting of platelets in the blood, which reduces the risk of blood clots and heart attack or stroke.
Lycopene can affect how the human body digests cholesterol and stores fat, both of which are highly related to heart disease.
Chlorogenic acid in cherry tomatoes can affect fat metabolism, and regular consumption of foods rich in phenolic acids can help lower blood pressure.
Even eating foods high in potassium, such as cherry tomatoes, can help lower blood pressure and the risk of heart disease.
Stroke prevention
Tomatoes are an excellent source of lycopene.
Therefore, this compound in cherry tomatoes can solve problems like inflammation and blood clotting.
And these benefits can reduce people’s risk of ischemic stroke, which occurs when blood clots form and block blood flow to the brain.
Anti-cancer
Cherry tomatoes offer anti-cancer properties, which specifically fight against breast and prostate cancer.
Cherry tomatoes are one of the main betacarotenoids that help lower the risk of breast cancer.
Bone health
Lycopene in cherry tomatoes may improve bone health.
Especially seen in women who are at risk of osteoporosis.
One study found that women who consumed tomato products had a lower rate of bone loss than those who consumed less lycopene.
Skin health
As people age, the sun’s ultraviolet (UV) light can cause dry skin, wrinkles, discoloration, and other skin effects.
Foods that contain carotenoids, polyphenols and antioxidants — such as cherry tomatoes — can help moisturize your skin and protect it from the damaging effects of UV light.
How to plant sweetie tomatoes?
Sweetie cherry tomato plant
Bright cherry tomatoes are absolutely sweet and delicious. It’s perfect for adding snacking to salads.
It is small in size, and has a sweet smell.
It is also a popular variety for home gardeners, as it is easy to grow and produces high yields.
Tomato plants grow in habit so they will continue to produce fruit throughout the growing season.
They are heat and cool growing season tolerant.
Sow 1/16 inch deep in spring.
Germination takes about 6-14 days at 65-75F.
Plant out seedlings when large enough to handle in 3-inch containers.
Grow in cool conditions and when about 8 inches tall,
Either plants in their growing position in the greenhouse
Or gradually adapt them to outdoor conditions
and plant 18 inches apart in a warm and sunny spot with moist,
Keep fertile well-drained soil and water.
Sweetie tomato size
The sweetie tomato produces very sweet, red, round grape-shaped 1 to 1 ½ inch diameter. This sweetie tomato variety is a good fruit for juicing or preserving.
Where to buy sweet tomato seeds?
Where to buy sweet tomato seeds near me online?
You can sweetie tomato seeds to buy from Amazon: Buy Now
Sweetie’s large vines produce very sweet, red, round, cherry-type tomatoes.
The high sugar content of this variety makes the fruit a good choice for juice or preserves.
Perfect for eating fresh as a salad or snack.
Sweetie is a reliable producer and a must for any cherry tomato lover.
Recipe ideas for sweetie tomatoes
You can use Sweetie tomatoes in a variety of dishes, including:
Salad
Sandwich
Fried skewers
Kebab
Pasta salad
Fresh pico de gallo
Tacos
Caprese salad
Yogurt
Cottage cheese
Charcuterie board
Recipe Ideas for Cooked Sweetie Tomatoes
Bringing out the flavor of sweetie tomatoes is as easy as roasting, grilling or roasting them in the oven.
Try Sweetie tomatoes in cooking:
Tomato sauce
Pasta dish
Rice pilafs
Chicken and fish meal
Bruschetta or toast
Quiche
Tarts
Pizza
Curry
Soups
Not only that, these Sweetie tomatoes can be juiced.